Stress, constant worry, depression, isolation, fear, chronic pain, chronic illness, and relationship troubles can be ameliorated through mindfulness.
Nanaimo Ambassador Program - Volunteer training sessions
Learn the basics of hand drumming in a fun and relaxed atmosphere. All levels welcome.
Savasanahhh: Restorative Yoga and Thai Yoga Massage
Golden Shoe Hunt This year, celebrate the RDN's 50th anniversary by exploring some of our oldest and most historical regional and community parks in electoral areas A to H.
Combat Archery is the real world application of archery.
Hike for Hospice is an annual event, one of the most successful in BC - come walk in memory of a loved - the event is free to all. Donations are most welcome, pledges are gratefully accepted also
Learn how to make your own cheeses! This class covers everyday dairy items that include sour cream, cream cheese, boursin, feta and cottage cheese. Lunch and wine are included along with cultures.
What if you always had someone in your corner, someone who was there for you no matter what? No young person can achieve well-being alone. Walk so Kids Can Talk.
The Active for Life Expo is a trade show where local sport, health, and wellness organizations showcase their services to the community. FREE admission! All ages and abilities welcome.
Learn how to make your own cheeses including paneer, ricotta, mascaropone and hand stretched mozzarella. Lunch along with wine is included and creative ways of enjoying the cheeses you make.
A site specific stream of creative exchange, at the water’s edge. to invite our community to gather together and collaborate with worldly artists and sacred water.
Learn How to Meditate!
Nanaimo Heritage Days is on its way! This year's celebration of Nanaimo is a one day event focused around its heritage themed parade and a variety of free family activities to fill your day with FUN!
An evening of African Traditional & Contemporary Dance, Drum and Food. Make sure to mark your calendar